200 hour registered Yoga Instructor & Thai Fusion Certified Diana Esanu will be teaching a yoga series at Garvan Woodland Gardens. Each class will involve skillful stretches, gentle poses, uplifting breath work, and affirmations, followed by a ten-minute guided meditation - all simultaneously in connection with nature. Come enjoy a morning inhaling the beautiful scenery while receiving the fantastic benefits of yoga. BYOM (Bring your own mats!) & your most favorite people! Class registration includes same-day admission to the gardens.
Free to Members |$12 Non-Members (per session) | Registration Required for each session | Limited participation, please call 501-262-9300 to register!